Health & Fitness

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This topic contains 1 reply, has 1 voice, and was last updated by  rollingreenhills 10 months, 1 week ago.

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  • #87

    rollingreenhills
    Keymaster
    #138

    rollingreenhills
    Keymaster

    I would generally consider health and fitness a by product of cycling, and as I am still middle aged they are not a big concern to me, but for older riders more effort is required to remain in good shape? What do you think?

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